Autumn Leaves
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Dear Soul,

Do you ever feel like you are sleepwalking through life? Lost and blowing with the wind? That's how I felt for a long time. I was stuck in a job I hated and needed daily doses of Cabernet Sauvignon to keep my frustration and sadness in check.

 

And then one day my journey of healing and self discovery began. I started reading books about metaphysics, mindfulness, the power of intention, and the law of attraction. These teachings helped me understand that we don’t have to be ruled by our emotions and our pain. We can learn to take responsibility and respond out of love rather than reacting out of fear. Every day, every interaction, every experience is an opportunity to learn how to be a better person. Our unpleasant emotions are the roadmap to the emotional scars our soul wishes to heal.  We can use this map to uncover the root of our trauma and limiting beliefs so that we can transform them, which allows us to craft behaviors more aligned with who we truly want to be. I want you to know that we can choose to evolve into the best version of ourselves no matter what kind of emotional scars we have. And as we heal ourselves, we heal the world around us; our relationships, our careers, our finances, our lives.

It it is from this healing process that my purpose became clear; to share the knowledge I’ve gained and help souls like you on their own healing journey.

I went on to attend the Hypnosis Motivation Institute in Tarzana, California, where I learned many invaluable tools for healing such as; Hypnotherapy to help you harness the power of the subconscious mind, Emotional Freedom Technique (EFT) to release unwanted emotion, E&P relationship principles to help you understand and improve your relationships, Past Life Regression to better understand your journey, and the Law of Attraction to attain your desires. I am a certified Hypnotherapist, have studied Past Life Regression Therapy with Dr. Brian Weiss at Omega Institute in New York and have also trained as a life coach.

 

I now know that it’s possible to release the pain and programming of the past to fully and blissfully step into your purpose. ​It is my sincere wish for you to have a joyful, fulfilling & harmonious existence full of wonderful experiences. You already have everything you need within you.

 

I would be honored to be your guide.

Peace & Love,

Cat